Kate Wood
Take Control of Your Fall Schedule
Autumn Just hearing the word can make your heart race, right? Rushed schedules, trying to squash a million things into 12 hours a...
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Kate Wood
Oct 8, 20232 min read
5 Easy Tactics for Guilt-Free Self-Care 🙌🏽
Let’s chat about that elusive unicorn 🦄 called ‘self-care’. Ever feel like taking a moment for yourself will put you on the "naughty"...
Kate Wood
Jun 23, 20222 min read
Decision Making Confidence
Do you get a little (or a lot) nervous when it's time to make a decision? Here's the issue with avoiding decisions or having other people...
Kate Wood
May 30, 20221 min read
Confronting Your Time and Energy Wasters
Do you ever wonder at the end of the day who or what stole your time and energy? (You and 5 million other women just yelled "YES!" so...
Kate Wood
Apr 27, 20222 min read
Weird Clues that Your Mindset is Shifting
Mindset shifts can be sneaky because you're undergoing a daily process of change. You may not even realize it until something weird...
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